Al-Wusta lies south of Ad-Dakhliyah Region and is bordered on the east by Arabian Sea and on the west by the Kingdom of Saudi Arabia. It is the second largest region geographically after Dhofar, but the smallest demographically, with a population of only 23,000.

The region is enriched with oil and gas and is home to a wide variety of wildlife, including many indigenous species, such as the Arabian Oryx, desert rabbits, mountain goats, foxes and over 130 different species of birds.

Al-Wusta boasts a breathtaking coastline stretching for around 170 km. The coastline is punctuated with wide bays, rocky caves and inlets. Dolphins and turtles are frequently seen, and the lagoons are resting spots for many migratory birds.

The characteristics of the beaches however differ from wilayat to another; some are rocky and shingled, others are of clean, white sand. All the coastal areas are subject to light summer rains and moderate temperatures with cool breezes.

Al-Wusta people are semi-nomadic Bedouin who practise fishing, rearing and keeping livestock for a living.

The women are particularly adept at traditional crafts, notably spinning, braiding and weaving baskets out of palm fronds.